Are you in control of your life?

We live our life day to day not even realising that we are only consciously in control for 5% of the time!!!

The other 95% is spent responding and reacting from the programme in our subconscious mind - How sacry is that?

Try to be in the moment as much as you can and practice it often - to ensure that it is you rather than your old programme who is running your life, dont be on autopilot or you may not get the results you hope for.

check out more info here - http://www.innerswift.com/10-important-things-about-our-sub-conscious-mind/